Thursday, November 06, 2014

Estonian lamb soup with cabbage

Time for soup! Earlier this year I came across a recipe for Islandic lamb and cabbage soup in the blogosphere. Lovely soup and justifiably popular - and almost identical to the Estonian way of making lamb and cabbage soup. Not surprising, giving the fact that both Iceland and Estonia are "up North" and the range of vegetables traditionally available is pretty similar.

It's a simple and rustic soup, as many Estonian soups are. Hope it'll become as well and widely known as the Icelandic one ;)

Note that it's even better on the next day, so feel free to make it a day or two in advance.

Lamb soup with cabbage
(Kapsasupp lambalihaga)
Serves 6 or more as a main dish

500-750 g of lamb on the bone (shank, neck, ribs)
2 l (8 cups) water
salt and black pepper
1 medium head of cabbage
2 medium sized onions, chopped
a handful of pearl barley, soaked (optional)
3-4 carrots, sliced
5-6 potatoes, cut into chunks
fresh dill, finely chopped

Place the meat into a large saucepan, pour in enough cold water to cover. Bring into a rolling boil, let boil for a few minutes. Then drain the whole lot over a colander. Rinse the saucepan thoroughly, return to the hob.

Rinse the meat under a cold running water to remove any impurities. Return to the saucepan. Add 2 litres of water and bring slowly into a boil.

Add the peppercorns and a generous pinch of salt. Bring into a boil, then reduce heat and simmer on a low heat for about 1,5-2 hours, until the meat is really tender and easily falls off the bones. (Skim off any fat or scum that appears at the top of the soup with a slotted spoon). Remove the meat from the soup, put aside.

Now add the onions and shredded cabbage into the pot, and simmer for about 30 minutes (if using pearl barley, then add it alongside onions and cabbage). Add carrots and cook for 15 minutes. Add potatoes and simmer until carrots and potatoes are cooked.

While the vegetables are cooking, remove the meat from the bones and cut the lamb into small pieces. Return the meat into the broth and re-heat thoroughly. Season to taste, sprinkle with dill and serve.

Similar recipes:
Icelandic lamb soup @ TastyTrix
Icelandic lamb soup @ Diary of a Tomato
Irish lamb stew with a twist @ Simply Recipes
Scotch broth @ Milk and Mode
Lambalihasupp aedviljadega @ KÖÖK (recipe in Estonian)


Kodulehe tegemine said...

Väga huvitav lugemine :)

Olga said...

Törts hapukoort ka peale ja ongi minu üks lemmikuid suppe valmis.. :) Aitäh Pille, et taaskord hea asja isu peale ajasid. Nüüd pole muud, kui nädalavahetuseks lambaliha osta..

naleśniki said...

Looks amazing! said...

Nice soup, especially now is the rainy season. Lamp soup is the greatest for cold weather. It seems not a heavy and thick soup, I like it, prefect to serve with rice or noodle. But thinking to tweak a bit so it can be done in a slow cooker. :)

Hakuna Matata said...

Its a very healthy food and its perfect for this cold season. Thanks for sharing!

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